As companies continue to use chemicals for the growth and development of their foods, organic food options continue to grow in popularity.
Offering a health-conscious solution to your dietary needs, organic food steers clear of unnecessary, and sometimes dangerous, chemicals other foods may contain. In order for a food to be labeled as “organic,” it must meet certain USDA standards that will vary depending on the type of food.
Here are five reasons to choose organic:
No GMOs: Short for “Genetically Modified Organism,” GMOs are chemical creations used to alter the way a food naturally grows. These include anything from growth hormones to make an animal grow faster or larger to synthetic pesticides used to keep your food safe from harmful insects. While these may seem like harmless additions up front, some GMOs can have negative effects on certain consumers.
Less Chemicals: In addition to being non-GMO, organic foods are considered less toxic because they are free from any type of synthetic chemicals. This includes synthetic pesticides, antibiotics and other manmade chemicals. By choosing to eat organically, you are ingesting less chemicals and decreasing your exposure to chemicals that could have harmful long-term effects.
It’s Fresh: Organic foods do not use preservatives to lengthen their shelf life. Because of this, you are able to enjoy your food at its most optimal stage for consumption. Remember: Because there are no preservatives in your organic food, it could spoil sooner, depending on the type of food you’ve purchased.
It’s More Nutritious: When food is grown in a natural environment, it is more likely to produce essential nutrients. For example, organic beef and eggs tend to produce higher levels of omega-3 fatty acids than other beef and eggs.
It Tastes Better: Organic foods allow you to enjoy the natural flavor of your food, without the excess additives, hormones and other chemicals.
For more information about organic foods from the experts at Goodin’s Family Farm, please contact us here or call us directly at 513.987.7328.
